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Lifestyle

Embrace the New Year with new beginnings at Rivers...

For a life less retiring in the capital

5 Ways Dry January Can Benefit Your Skin

Dry January can have positive impact on your skin; from an i

6 Tips To Avoid Weight Gain Over Christmas

Christmas is a joyous time marked by celebrations and the in

Health

Dog Owners are Happier, Healthier and More Social than Pooch-less People

Dog Owners are Happier, Healthier and More Social ...

Health

Modern Signs of Bravery Revealed - Including Confronting an Online Troll

Modern Signs of Bravery Revealed - Including Confr...

Health

Digital Detox: How to make the most of a country getaway

Digital Detox: How to make the most of a country g...

Health

Flaming Failures! 11 Millions Barbecues Will be Spoiled this Summer

Flaming Failures! 11 Millions Barbecues Will be Sp...

More than 11 million barbecues will be ruined this summer thanks to under-cooked or overcooked meat – and rain, it emerged.

Health

We Will Waste Almost THREE YEARS of Our Lives Making Up Our Mind

We Will Waste Almost THREE YEARS of Our Lives Maki...

Health

9 ways to give your brain a HIIT workout

9 ways to give your brain a HIIT workout

We spend hours at the gym or running and hiking to train our body and endurance. But what about our brain? If you feel like your attention span is shortening you can stretch and strengthen it with simple everyday changes.

Health

Why you should plan ahead this Dementia Awareness Week

Why you should plan ahead this Dementia Awareness ...

Stephanie Rose is a Director at Solicitors for the Elderly, an organisation that specialises in helping older and vulnerable people plan ahead. Here are her top tips for anyone looking to protect themselves and their family in the future.

Health

Nutritionist Faith Toogood from health and wellbeing site Make Your Switch (www.makeyourswitch.co.uk) gives us the nutritional benefits of drinking tea, as well as two healthy tea-infused recipes to try!

Health

Random Acts of Kindness Week

Random Acts of Kindness Week

5 strangers who deserve a smile this Random Acts of Kindness Week

Health

YOUR HEALTH Dr James Le Fanu

YOUR HEALTH Dr James Le Fanu

The astonishing increase in life expectancy during the reign of our Queen and the best way to stop a nosebleed