Health

Are you getting a clean sleep?
Are you getting a clean sleep?
£30 billion is lost every year due to sleep problems
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Health

Zero waste program launched by sustainable beauty brand
Zero waste program launched by sustainable beauty ...
90% of beauty packaging is thrown out after one use
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Health

Spa breaks for Mother's Day
Spa breaks for Mother's Day
Spend time together and unwind this Mother's Day
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Health

How to spot the signs of breast cancer
How to spot the signs of breast cancer
Consultant's top tips on what to look out for
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Health

Can you go vegan for Lent?
Can you go vegan for Lent?
most of us would choose cruelty-free but don't know what to look for
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Health

Over 65s most active age group
Over 65s most active age group
Outdoor sports are most popular with over 65s
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Health

Your pet might save your life...
Your pet might save your life...
Petting a dog for 15 minutes can lower blood pressure by 10%
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Health

Look after your heart
Look after your heart
It's simple - keep active and eat well
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Health

Dog walking makes you happy!
Dog walking makes you happy!
Six week mindful dog walk challenge
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Health

Top tips on living well
Top tips on living well
Simple changes make all the difference
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Health

6 million women at risk of breast cancer
6 million women at risk of breast cancer
'Only 17% of women could correctly identify eight symptoms of breast cancer'
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Health

Most popular hobbies for 2019
Most popular hobbies for 2019
The Pursuit of Mindfulness – at £3 billion a year
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