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Beauty starts from within...

Posted by The powder room
The powder room
The powder room has not set their biography yet
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on Tuesday, 14 August 2012
beauty spinach
We've all heard it before, and we all know it to be true. Even the prettiest of faces can become quite plain if not backed up good character.

But the old adage can also be taken quite literally. That is, what you put inside you has a direct and specific effect on how you look.

There are a whole host of delicious foods which will add zing to your skin. Introducing these to your diet is not only easy, but it will do far more than any topical application of cream ever could.

Top nutritionist Amanda Ursell has put together a list of the best beauty-enhancing foods. Says Amanda: 'Research has begun to reveal how vitamins, minerals and super nutrients in food can help from improving skin smoothness to improving skin elasticity and counteracting some of the sun’s ageing damage.

...

Get up and glow…

Posted by Nicky Hambleton-Jones
Nicky Hambleton-Jones
NHJ has not set their biography yet
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on Sunday, 27 May 2012

Spring and summer are the seasons to lose the heavy foundation and blusher and embrace a more natural look. It’s important to ensure that your skin is in top notch condition as you minimise the amount of makeup you are using.

Fortunately, there are plenty of tips, tricks and products to have you glowing on the inside and out.

Your first step to clear, bright skin is to make time once a week for an exfoliating treatment. However, regularly and thoroughly you may cleanse, pores become trapped with dirt and oil causing blackheads or blemishes.

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