Agony Aunt

Patricia Marie, MBACP qualified counsellor is a member of The British Association of Counselling and Psychotherapy, practising in Harley Street, Essex and Scotland. She has many years experience of dealing with domestic violence, relationship problems, bereavement, depression, addictions, post traumatic stress and many other emotional issues. If you have a dilemma, please email

A very happy Christmas

Posted by Patricia_Marie
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on Friday, 20 December 2013
Dear readers,

I would like to take this opportunity to thank you all for sending me your problems and dilemmas over the recent weeks since I began my Agony Aunt Column. I take time to read each and every one of them and feel privileged that you have trusted me with your most intimate concerns.

Over the past few weeks, I have received numerous emails relating to Christmas, highlighting that this time of year, for various reasons, can be a very stressful time. Many of us are extremely busy, and once all the shopping for gifts and food has been completed, the cards written, the house decorated, and presents wrapped, we can all be left feeling completely exhausted.

While Christmas inevitably is about compromise, finding time to visit numerous friends and relatives, having to entertain at home, it is also a time when many are facing loneliness... All of this can place an emotional strain on us.

My recommendation to you, would be that you all find some quality for yourselves away from the hustle and bustle the festive season brings. Relaxation is most important for our wellbeing, more so at this time of year.

I wish you all a very Happy Christmas and sincerely hope that Christmas magic finds each and every one of you.

I look forward to being here for you next year throughout 2014 whenever you may need me.

Patricia Marie

Got a dilemma, please email

Please note, while Patricia cannot respond to all emails, she does read them all.

In need of further support?

Patricia Marie offers a counselling service in Harley Street, contact details as follows

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